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FREE New and Expectant Moms Discussion Group with Shiya and Debbie

New and Expectant Moms Group at Shanti Yoga Shala 3 FREE Saturday Discussion Groups 12-1:30pm, April 26th, May 10th and June 14th. Suggested donation $5.  Register online or rsvp to shiya@shantiyogashala.org Are you a expecting your first baby? or are you new … Continue reading

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April Sadhana Vinyasa Yoga Schedule

Every Friday Night 6:15-7:45pm Sadhana Vinyasa Yoga Classes April 4th with Anna - Chakra balancing class based on the elements ocean, earth, wind, and fire. We’ll move through flow asana, pranayama, and meditation based on the elements, with a focus on … Continue reading

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Yoga for Runners 6-Week Series

Fridays 6:30-7:30pm,                           April 4th – May 9th                with Patricia Adding yoga to your running routine can help to improve flexibility, … Continue reading

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Postnatal Mommy and Baby Yoga Classes

Postnatal / Mom and Baby Yoga  with Shiya and Baby Jackson  Thursdays 11am-12pm  “Your life is transformed with a new born baby, often in unexpected ways. The experience of giving birth calls for a new integration of your physical and spiritual well-being, so gentle … Continue reading

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Shanti Yoga Shala Specials

New Student Special: $50.00 for 3 weeks unlimited Yoga (not valid for the beginner course or Mysore) Pay-it-forward Yoga Special: Bring a friend (new student) to class and receive one free class and 10% off your next class card purchase … Continue reading

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200-hour Vinyasa Yoga Teacher Training

Shanti Yoga Shala 200-hour Vinyasa Yoga Teacher Training April – October 2014  More information FREE Information Session Saturday February 8th, 12:30-1:30pm RSVP to Shiya@shantiyogashala.org Learn to teach yoga with this the foundational 200 hour vinyasa yoga teacher training program.  This … Continue reading

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Inspiration

Posted in Seva / Karma Yoga / Service, SYS Yoga Philosophy, Workshops, series, events and more | Comments Off