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Yoga for Cancer Patients, Survivors and Caregivers

Yoga for Cancer Patients, Survivors and Caregivers with Tali Ben-Joseph Beginning Thursday Sept 10th We are pleased to be offering on ongoing series of classes geared toward cancer patients, survivors and caregivers taught by Tali Ben-Josef through Penn Medicine’s Integrative Oncology Program. Tali (Avital) Mazar Ben-Josef D.M.D, R.Y.T is a trained Oral and Maxillofacial Surgeon and a registered yoga teacher… Read more →

Weekly Beginner Vinyasa Classes

Beginner Vinyasa Yoga   Weekly on Wednesdays 6:30-7:30pm and Saturdays 9:15-10:15am  Click here to register online   If you’re a beginner struggling with downward dog or a more advanced student perfecting your shoulder stand, give the Basics course a try. Take advantage of a more intimate environment and focus on the fundamentals.  This is a perfect way for you to… Read more →

Weekly Prenatal Yoga Classes

Prenatal Yoga Classes Weekly: Mondays and Wednesdays 5:30-6:30pm and Saturdays 10:30-11:30am A safe and gentle class for women to attend during pregnancy. You will learn specific yoga poses, breathing exercises and relaxation techniques designed to relieve the physical and emotional discomforts during pregnancy. Suitable for all stages of your pregnancy. Click here for a list of benefits of prenatal yoga Click here… Read more →

New Student Specials!

New Student Specials:  1 Week Unlimited Vinyasa Yoga for $20 and 5% off your next class card 4 Weeks Unlimited Vinyasa Yoga for $50 and 10% off your next class card New Prenatal Special $30 for first two weeks and 10% off first class card New Mysore Student Monthly Unlimited – ONLY $120 for your first month. Purchase online or… Read more →