“What is Ayurveda?”

“What is Ayurveda?” “Ayur” (eye your) = Life in Sanskrit, “Veda” (vayda) = knowledge or science). Ayurveda is “the science of life”. It is the ancient holistic science of India which aims at a total harmony of Mind, Body, and Spirit in balance with nature’s rhythms. The traditional science of Ayurvedic medicine is designed to bring the body back into balance… Read more →

Come Practice Ayuryoga with Larry

According to Ayurveda each individual has their own unique constitution. Ayurvedic Yoga is a vinyasa style practice where the particular poses address this unique state. When we challenge our natural balance with an aggravating diet and lifestyle choices, we fall out of our natural balance. Every class will incorporate physical postures or asana, pranayama and meditation to help us return… Read more →

Yoga for Cancer Patients, Survivors and Caregivers

Yoga for Cancer Patients, Survivors and Caregivers with Tali Ben-Joseph Beginning Thursday Sept 10th We are pleased to be offering on ongoing series of classes geared toward cancer patients, survivors and caregivers taught by Tali Ben-Josef through Penn Medicine’s Integrative Oncology Program. Tali (Avital) Mazar Ben-Josef D.M.D, R.Y.T is a trained Oral and Maxillofacial Surgeon and a registered yoga teacher… Read more →