Summer Specials

Commit to your summer practice. For $216, you can attend unlimited classes  from Memorial Day through Labor Day. Summer Special expires on September 5th. No exceptions or extensions.  Purchase online   OR Purchase a 5 class card for $65 and receive 2 free classes. Purchase a 10 class card for $120 and receive 3 free classes. Purchase a class card online  Read more →

Nina Rao will be chanting the Hanuman Chalisa on Sunday, March 19th from 9:30-11 AM

Join Nina Rao accompanied by Dan Johnson on tabla to chant this devotional prayer from the Indian tradition. No experience necessary, word sheets will be provided. Please RSVP via email to info@shantiyogashala.org. Entrance is $15 cash. https://www.facebook.com/events/217652662032660/?notif_t=plan_user_invited&notif_id=1485781861081653 Read more →

Krishna Das – Kirtan on the Square

SAVE THE DATE! Shanti Yoga and Ayurveda is very happy to be hosting Krishna Das on March 18th from 7-10 PM at The Church of the Holy Trinity at 1904 Walnut Street on Rittenhouse Square in Philadelphia. Layering traditional kirtan* with instantly accessible melodies and modern instrumentation, Krishna Das has been called yoga’s “rock star.” With a remarkably soulful voice that… Read more →

New Iyengar Classes at Shanti Yoga and Ayurveda with Gabrielle Sigal

  Please join us for an Iyengar Class with Gabrielle Sigal on Fridays from 10:30-12 (level II) and Sundays 11:30 – 1 PM (level I) Classes begin on November 11th. Gabrielle is a Certified Iyengar Yoga Teacher who has studied with Senior Iyengar Teacher Joan White since 1996. “My mission is to inspire, encourage, educate, and to teach by the… Read more →

“Salute the Sun” Warm Morning Wake Up Flow

“Salute the Sun Morning Wake Up Flow” is a warm fast paced, invigorating “get-in-shape” vinyasa class. It is a fully balanced class which includes asana warm-up, surya namaskar (sun salutes), standing poses, backbends, forward bends, twists, inversions, meditation and relaxation. All levels of yogi’s are welcome. $10 drop in. Temp is warm. Monday, Wednesday and Friday’s 7AM-8AM Read more →

“What is Ayurveda?”

“What is Ayurveda?” “Ayur” (eye your) = Life in Sanskrit, “Veda” (vayda) = knowledge or science). Ayurveda is “the science of life”. It is the ancient holistic science of India which aims at a total harmony of Mind, Body, and Spirit in balance with nature’s rhythms. The traditional science of Ayurvedic medicine is designed to bring the body back into balance… Read more →

Come Practice Ayuryoga with Larry

According to Ayurveda each individual has their own unique constitution. Ayurvedic Yoga is a Hatha style practice where the particular poses address this unique state. When we challenge our natural balance with an aggravating diet and lifestyle choices, we fall out of our natural balance. Every class will incorporate physical postures or asana, pranayama and meditation to help us return… Read more →

Yoga for Cancer Patients, Survivors and Caregivers

Yoga for Cancer Patients, Survivors and Caregivers with Tali Ben-Joseph Beginning Thursday Sept 10th We are pleased to be offering on ongoing series of classes geared toward cancer patients, survivors and caregivers taught by Tali Ben-Josef through Penn Medicine’s Integrative Oncology Program. Tali (Avital) Mazar Ben-Josef D.M.D, R.Y.T is a trained Oral and Maxillofacial Surgeon and a registered yoga teacher… Read more →