Vinyasa Yoga

Yoga Detox Flow Workshop with Shiya

Sunday September 28th, 12-2pm, $20 Space is limited, click here to register Did you over do it a little this summer? If your body and mind could use some fine-tuning, this 2-hour, all levels vinyasa workshop is for your. Your circulatory, digestive, and lymphatic systems work to get rid of toxins and waste, in this workshop as we practice poses,… Read more →