Chair Yoga

Chair Yoga Tuesdays at Noon

Yoga should be accessible to anyone who seeks its benefits!  No matter what age or condition a student is in they should have the opportunity to study and experience the health benefits of yoga. In this class, poses are modified to be done using the support of a chair making the poses accessible to everyone. Every Tuesday at noon beginning… Read more →

Yoga for Cancer Patients, Survivors and Caregivers

Yoga for Cancer Patients, Survivors and Caregivers with Tali Ben-Joseph Beginning Thursday Sept 10th We are pleased to be offering on ongoing series of classes geared toward cancer patients, survivors and caregivers taught by Tali Ben-Josef through Penn Medicine’s Integrative Oncology Program. Tali (Avital) Mazar Ben-Josef D.M.D, R.Y.T is a trained Oral and Maxillofacial Surgeon and a registered yoga teacher… Read more →