top of page
Prāṇāyāma is the practice of breath control.
- 45 min45 minutes
- By DonationBy Donation
- Call for Zoom info.
Prāṇāyāma is the practice of breath control in yoga. In modern yoga as exercise, it consists of synchronising the breath with movements between asanas, but is also a distinct breathing exercise on its own, usually practised after asanas.
To cancel or reschedule please contact us 24 hours in advance.
bottom of page