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Fall Shanti Yoga Shala Class Schedule **Effective September 7, 2010
Sundays
10-11:30am Ashtanga Led Primary Series with Maya
12 noon – 1pm Ashtanga Led Half Primary Series with Maya
Mondays
7-10am Mysore with Maya
10:30-11:30am Jivamukti Vinyasa Busy People with Shiya
5:15-6:15pm Donation Vinyasa
6:30-7:45pm Jivamukti Vinyasa All Levels with Shiya
Tuesdays
7-10am Mysore with Maya
10:30-11:30am Jivamukti Vinyasa Busy People with Shiya
5:30-6:30pm Pre-natal Yoga with Dawn
6:45-8pm Ashtanga Half Led Primary Series with Maya
Wednesdays
7-10am Mysore with Maya
10:30-11:30am Jivamukti Vinyasa Busy People with Shiya
4:15-5pm Kids Yoga with Debbie **Starts October 13th
5:15-6:30pm Yin Yoga and Meditation with Dawn
Thursdays
7-10am Mysore with Maya
10:30-11:30am Jivamukti Vinyasa Busy People with Shiya
5:15-6:15pm Tai Chi with Kong
6:30-7:45pm Jivamukti Vinyasa All Levels with Shiya
Fridays
7-10am Mysore with Maya
5:15-6:15pm Introduction to Ashtanga with Amy
6:30-7:45pm All Levels Vinyasa with Keri
Saturdays
9:45-10:45am Jivamukti Vinyasa Basics Course with Shiya **This is a 4 week beginner series, the next session starts 9/25. Please register in advance.
11am-12:15pm Jivamukti Vinyasa All Levels with Shiya
**Please note students may come to Mysore 30 mins (6:30am) before the class is scheduled to begin. Opening prayer and teaching will begin at 7am.
**Full moon and new moon days are observed as days of rest in the Ashtanga Yoga tradition. There is no Mysore practice on moon days, Led Ashtanga classes will still be given on moon days.